Just For Starters

Imagine.  Upon awakening in the morning, your eyes alight on a bouquet of flowers or a couple.  You get out of bed and step onto the luxurious warmth of rug underfoot.  You walk out of your room and notice the light streaming through the window casting intricate shadows on the floor.  In your kitchen, you sit down in the most comfortable of chairs, sip hot flavorful coffee, slowly tearing chunks off a warm chocolate-filled croissant, silence or soft music in the background.

Fantasy?  No, merely presence and attention.  Can you imagine your day and how you would now take yourself out into the world?

“I take care to be happy and especially to be so.”  -Therese of Lisieux